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RETREATS & SESSIONS

Root & Rise in Crete

A retreat for embodied practice, breath, movement, rest, and inner return.


Slow down. Root into the body. Rise into what’s real. Held in the natural rhythm and quiet beauty of Crete.

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Crete

28 Oct - 1 Nov

Full details soon

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What to Expect

Daily movement and breath practices, healing music, nourishing food, time in nature, space to rest, and the support of a small, intentional group.

Embodied Practice

Breath, movement and stillness to return to presence

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Nature & Nourishment

Rooted in the land, supported by simple, seasonal food

Nourishment

Rest & Reconnection

Space to soften, rest deeply and reconnect with what matters

Rest
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A quieter way back to yourself

This retreat is an invitation to listen inward, to slow down and feel what presence can mean.
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For Those Who Feel Called to Go Deeper

ONE ON ONE SESSIONS

Begin your personalised journey

Private sessions are a more intimate space within HomewardBody.


They are available separately for anyone who feels called to individual support, and are never a requirement for joining the wider community.

Begin with a complimentary 15-minute call to feel if this work is right for you. Private sessions are 90 minutes at £75.

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FOR THOSE CALLED

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For anyone seeking a deeper relationship with their body, breath and being

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THE PRIVATE CONTAINER

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One-to-one guidance in a safe, attuned space shaped around you.

THE EXCHANGE

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90-minute private sessions at £75

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A Quiet Room Within the Practice

Presence      ·      Truth      ·      Return

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Curious if this is for you?
Let's begin with a short conversation.

Book a complimentary call
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